Treadmill: Mainly used to exercise legs, hips, waist, abdominal muscles and cardiopulmonary function.
Bodybuilding bike: When exercising, like riding a bicycle, it is mainly used to increase leg strength and enhance cardiovascular function.
Elliptical machine: Mainly used to exercise leg, waist, abdominal muscles and cardiopulmonary function.
Paddle: Mainly used to enhance arm strength, latissimus dorsi and motor coordination.
Body contouring machine: It can be used for relaxing massage on the waist and back.
There are also rowing devices, grip devices, waist beauty machines, spinning bikes and so on.
Strength indoor fitness equipment:
Free strength and comprehensive strength, including: simulation training device, comprehensive training device, single function training device,
Dumbbells and barbells are everything. As well as some indoor and outdoor fitness equipment, I will not list them in detail here.